Common root causes of repeat headaches include:
- sinus tension and swelling
clenched or overworked jaws
inability to sleep sufficiently
knots in the muscles of the upper back
knots and tension in the shoulders
cramping in the abdominal muscles
tension in the muscles of the face and forehead ( worry and frown lines)
exposure to toxins in the atmosphere or food
worry and anxiety
The above list of massages recommended for headache relief is very long. If you think you know the cause of your headaches, that information can guide you in selecting your best massage. Or call our front desk at 706-613-3947 and we’ll consult with you and make an informed recommendation.
At Urban Sanctuary, we make headaches go away every day.
Go with the massage type you are most attracted to first, get a recommendation, or try them all!