This type of massage can help boost your mood, reduce stress and anxiety, reduce symptoms of depression, and relieve muscle tension. Aromatherapy combines the gentle touches of Swedish massage with the addition of essential oils. Choose from any of our house made essential oils blends.
Prenatal Massage can often relieve aches, pains, swelling and stress associated with pregnancy and provides the expectant mother with a rejuvenated mind and body.
Foot massage is a relaxing massage that involves manipulating tissues in your feet to relieve tension, relax the muscles and enhance circulation. In so doing, a basic foot massage improves your overall well-being.
This is an applied pressure therapy that involves stimulating reflex points that are located on the foot. These foot reflex points correspond to specific areas of the body to release tension throughout the whole body and aid at healing internal organs.
During a hot stone massage, smooth basalt stones are heated and placed directly on the body. Basalt is a type of volcanic stone that retains constant heat. This allows enough heat to relax the body while warming tight muscles. Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. This type of therapeutic massage uses Swedish technique.
This massage focuses on specific areas of concern such as muscle injuries or chronic muscle tension. Therapists will use their hands, elbows, fingertips and forearms to identify tight muscles and adhesions using deeper pressure to relax and heal problem areas. Avoid this type of massage if you’re overly sensitive to pressure.
Most of our daily activities such as computer work, driving or physical labor can cause stress on the upper body. Our shoulders tend to raise and tighten around our necks when we are busy doing our work. Using a Swedish technique, massaging these areas helps reduce muscle tension and ease day-to-day stress.
The perfect choice for a relaxing massage or as a first time massage. This massage alleviates tension, energizes the body, and improves overall health. A full-body massage which will induce a state of relaxation. *The 30-Minute session covers back, neck and shoulders rather than being a full body massage.