About This Service
This massage uses compression, deep tissue techniques and stretching to recover injured, fatigued muscles from strenuous activity or to prepare the body for a sporting event. Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries.
You may also use sports massage to increase flexibility and performance. Additionally, sports massage can be used to relieve pain, anxiety, and muscle tension.